JOIN OUR
300 HOUR ADVANCED
YOGA TEACHER TRAINING

A SPACIOUS, LONG FORMAT
OFFERING THAT NOURISHES YOUR
CURIOUSITIES AND PASSIONS.

Ready to deepen into your next phase of sharing Yoga?

Our advanced program will take you into the next phase of your offering. We intend to meet you after your 200hr yoga teacher training and some years of teaching experience to guide you into new depth and maturity within yourself. This program unfolds at your pace; however, we encourage at least two years to complete it. There are approximately 100 hours of foundational content for you to complete, then the rest of your hours are comprised of modules of your choice and a mentorship program.

Consider the unfolding of this program in three phases.

  • These modules include Embodied Anatomy, Conscious Communication and Advanced Vinyasa Sequencing. It may be helpful to do these modules first, but they can be done at any point in your journey. All three modules are available on demand; however, Embodied Anatomy also runs live once a year. These modules make up 75 of your 300 hours. You can start these modules at anytime, there is no start date for this program.

  • 195 hours of your 300 are from modules of your choice, such as Yin Yoga, Restorative Yoga, Mythology, Advanced Asana, History and Philosophy and more.

  • To complete the program, we invite you into a mentorship program with Steph and a final assessment for the final 30 hours. After this phase, you will receive your certificate.

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  • There is an application process to ensure we resonate with one another. Individual circumstances are considered, and exceptions may be made. Ideally, we would look for someone who completed a 200Hr Yoga Teacher Training plus taught for approximately two years. If you did a 200HR YTT in less than six months or entirely online, there might be extra requirements to join the course

  • This program heavily emphasizes the experience of practice. Although some modules go heavily into theory, the majority of time in this program is spent practicing what we learn. Please note several offerings are solely "experiential," meaning there will be little emphasis on the topic's theory or "how to" so that the wisdom emerges from an internal, embodied place.

    We are also very sure of and committed to our relationship with Yoga. You will not find us departing Yoga to teach subjects such as Traditional Chinese Medicine, business, marketing, psychology or first nations practices.

  • You may start the course whenever you like. There is no specific start or end date for this program. The program is complete once you do 300 hours of study over a reasonable timeline. You will complete this training with others but may start and end at different times than others.

  • We host all modules in Glasgow, Scotland. You can do this 300 hour course from abroad or online (in real-time, not on demand) if you choose. You may also do a combination of in-person or online.

  • The entire cost for this program depends on which modules you choose. The cost to complete phases 1 and 3 is £1250. The cost for phase 2 will be in the arena of £2500. Payment is only due at the time you register for the module.

  • Your primary teacher is Steph Wall.

  • We are happy to be free from Yoga Alliance. Upon completion, you will have a 300HR certificate that is just as valid as the next (yoga is not regulated, nor does it have a governing body). You will be able to get insurance and jobs with this certificate. If you wish to join Yoga Alliance, you may do so with this certificate.

TOPICS OF STUDY

Foundations

  • Take your sequencing to the next level.

  • Communicate with sincerity and integrity.

  • Over 50 hours, we will explore the inner workings of the body.

  • Experiential exploration into pranayama, meditation and yoga Nidra.

  • Dive into the world of the Hindu Gods and Goddesses.

  • Explore this Indian Epic with other curious souls.

  • Learn to hold the tension physically and mentally for an alchemical transformation through the vessel of yin yoga.

  • Also called “The Practice”, explore postures that challenge and confront.

  • Discover the potency of deep rest.

  • Worthy of a lifetime of study, over 50 hours we will humbly explore the roots of Yoga.

  • A combination of “Fascia 101,” an on demand course about the fascia, plus a day of myofascial release.

  • Learn the power of touch, with loving, intentional assists.

  • Learn from Mellow Mummas how to adapt your vinyasa classes for pregnancy.

Explorations

Upcoming Modules.

CURIOUS?