Join Steph Wall and Samm Anga for a deeply nourishing and restful experience. Spring is here and with the new energy in the air, it’s important to maintain balance between inner and outer. This experience will leave you feeling rested, held, and ready for the uplift of springtime.

This gathering will unfold in two parts. First, we will join together for a mantra meditation called Kirtan Kriya, which invokes the energy of the life/death/life cycle, which will be led by Steph.

After our 30-minute meditation, we will cocoon ourselves in savasana, either in an aerial silk or on the floor, to enjoy the singing bowls and soundscape by Samm.

Please wear comfy clothing and feel free to bring your own blanket and eye pillow, or whatever you would like to cocoon yourself in. Aerial silks are limited to 9. Please read more on aerial silks below before booking a silk.

Fee: Aerial Silk - £30, floor £25

Contraindications for Aerial Yoga
Very high or very low blood pressure
Glaucoma 
Pregnancy 
Heart disease 
Neck or spinal injuries 
Severe arthritis 
Infections like sinusitis or ear infections

If there is something that's not mentioned on the above list please contact us and we can discuss.

What to wear:
- Normal yoga clothing is fine 
- a t-shirt or long sleeved top no vests
- No clothing with zips or anything which may catch in the hammock 
- All jewelry must be removed (no exceptions)