Aerial Yoga at
The Kali Collective
-
It’s your time to play
You get to be held
It helps to decompress your spine
Allows certain poses to become more accessible
There are SO many reasons to try aerial, come see for yourself!
-
Please wear comfortable clothing. You are not allowed on the hammocks with jewellery (earrings, watches, rings etc) or wearing anything that could cause a tear in the silks. Please be conscious of jaggy finger and toe nails (yes, we have had tears from toenails, please care for your feet…).
You will also need a yoga mat. We have some for rent for £1
-
At aerial yoga we will use one yoga prop: the hammock. Leaving our mats and blocks on the ground we will explore various yin and restorative poses while our hammock provides the ultimate support (it will feel like a big hug). As well as exploring poses off the ground classes will sometimes include pranayama, meditation and nidra. As such classes are suitable for all levels.
Beginners welcome
FAQs
-
Yes! We got you. Let your instructor know and they will give you an extra hand.
-
Not at all. We will safely guide you in and out of postures and you will only be guided as far as you are comfortable.
-
We do not advise this. Please email us and we will happily guide you to other classes that may be suitable.
-
All our equipment is from the UK’s best suppliers. Everything has been tested by a structural engineer and we have routine maintenance checks.
The silks can hold up to 120KG. -
There are several scenarios where aerial yoga might not be the best for you.
pregnancy
vertigo
inner ear issues
high/low blood pressure
eplipsy
If you are unsure, please email first.
Pricing & Schedule
The prices for aerial are the same as all yoga classes, which means you can use a drop in, class pass or membership at no additional cost.
-
It is £15 for a 1 hour class.
-
You have 2 months to use 5 classes for £65.
Our existing schedule is as follows
Tuesday at 715pm with Emily
Wednesdays at 730pm with Emily
Sundays at 11:15am with Scott
Please note, due to there being 9 silks, our aerial classes get booked quickly so you may need to book a week or two in advance!
Upcoming Pilates Courses
Our January and February courses are fully booked. Please check back for our next course intakes.
