At aerial yoga we will use one yoga prop: the hammock. Leaving our mats and blocks on the ground we will explore various yin and restorative poses while our hammock provides the ultimate support (it will feel like a big hug). As well as exploring poses off the ground classes will sometimes include pranayama, meditation and nidra. As such classes are suitable for all levels.

Beginners welcome

We offer Aerial classes at the following times:

Monday at 7:15pm with Scott

Wednesday at 8:00pm with Emily

Friday at 6:15pm with Emily

Sunday at 11:15 with Scott

It is £15 for a drop in.

If you are an unlimited member, there is a £2 charge.

Please wear comfortable clothing. You are not allowed on the hammocks with jewellery (earrings, watches, rings etc) or wearing anything that could cause a tear in the silks.