During this immersion, you can expect elongated postures with a strong emphasis on deep rest. You will be encouraged to find a sacred place in your home to nest and feel into the the online web of connection through community. Pranayama, themes and the use of props will also be explored. For practice, you will need 2 blocks, a strap, a bolster, a selection of pillows, a chair, and wall space. This will be guided by Emily.

All are very welcome.

This is only offered as a live-stream event.

Investment: £15

Please note payments are non-refundable and non-transferable.

These immersions are offered every few months. Available dates for 2024:

Friday 13th September / Friday 1st November