Join Steph and Emily from the comfort of your own home for an evening of self-ritual, You will be guided through a gua sha practice, a series of restorative postures and a yoga nidra. All of this, can be done from your bed!

Our intention is for you to carve out some time for you to tend to yourself, your body and your mind. You will be provided with a Puresport 1000mg CPD Balm & Steel Gua Sha tool (retail price £52).

You can pick up the balm and tool at the studio, or please select to add postage and packing to your order. Last date for booking if you are wishing to have the materials shipped out to you is Friday 27th October.

Investment: £40

This is an online-only event hosted over zoom.

Please note payments are non-refundable and non-transferable.