Join Alex and Emily for an evening of restorative yoga combined with live ambient music to aid in rest and restoration. Emily will guide you through a down-regulating practice with lots of props to support relaxation while you are surrounded by sound to engage your senses. We hope that you can escape the external world for 75minutes of an internal unique experience. 

More about Alex (Kali's choir guide):

Alexandra Shrinivas is a musician, educator and writer based in Glasgow. In 2011 she graduated from Aberdeen University aspiring to teach rudiments of vocal technique, stage craft and kodaly aural training and returned to Ayrshire to establish her teaching business, where she has now cultivated a community of young singers and violinists for over 10 years as part of her music school. 

This is an in studio event only.

Investment: £20

All payments are non-refundable and non-transferable.