This Myofascial Release Course is an add on for anyone who has done anatomy training with Steph. We will take our knowledge of the musculoskeletal and fascial system and learn how to use tools to increase neuromuscular connections and release soft tissues. Over the day we will recap relevant anatomy then dive into the lower limbs, hips, torso and shoulders.

We ask that you have completed Steph’s embodied anatomy course to attend and basic yoga anatomy will not be revisited, however exceptions can be made. Please email hello@stephwallyoga.com to discuss further.

Investment: £55

Please note all payments are non-refundable and non-transferable.