A three hours yin and restorative practice guided by Laura and Emily.

Sometimes the nervous system needs time and tender care to drop from a state of high arousal and into a place of deep rest. Altered states is an invitation to get deep into the tissues, calming the nervous system in order to float between the present and our subconscious. The intention is to create a space where time slips away and dreamy slumber is welcomed.

This practice is limited to a small group so that attention can be fully given to props, adjustments, and touch.

Investment: £40

Please note all payments are non-refundable and non-transferable.